TROO Living Philosophy

Troo Living was born from a long personal journey of exploring what it really means to be healthy.

My journey started with Psychology, and continued in the Art world of London and New York, from there cooking and wellness allowed me to cook in retreat centres around the world learning and living with people from very different walks of life.

For many years, I followed what felt good to me rather than a fixed plan — moving between countries, projects, and ways of living.

The kitchen became a place of nourishment, but also of conversation, reflection, and understanding.

Later, becoming a mother brought another layer of transformation. The postpartum period and the changes it brings made me reflect deeply on identity, care, and what women truly need in order to feel supported and whole.

Troo Living brings together all of this.

It is a space to return to what is simple, natural, and true — through food, daily rhythms, and a deeper connection to ourselves. We allow ourselves and empower eachother to create the life we want.

There is no one way to live or be. Every woman is free to create the life she feels good living. Same as every one has their seasoning and their magic.