Most people have heard that it is healthier to eat organic than conventionally grown food. By conventional we mean food produced on a...

Seed activation is a very easy and effective way to improve the nutritional quality of many nuts, grains, legumes and seeds. There is an...

The world of fermentation is vast and much more familiar than most people believe. Many foods and beverages we consume regularly are the...

Food has been dehydrated with the help of the sun over centuries as a way of preservation. It is a very efficient way of keeping most of...

We all know that eating fruits and vegetables will make us healthy; and we also know that eating processed foods damages our health....

Nowadays being vegetarian or vegan has become very popular among certain groups of people. There are two main motives for this, improving...