TROO LivingNov 15, 20205 minSustainable Agriculture vs. Organic vs. ConventionalMost people have heard that it is healthier to eat organic than conventionally grown food. By conventional we mean food produced on a...
TROO LivingNov 9, 20204 minActivating seedsSeed activation is a very easy and effective way to improve the nutritional quality of many nuts, grains, legumes and seeds. There is an...
TROO LivingOct 15, 20205 minthe magic of fermentationThe world of fermentation is vast and much more familiar than most people believe. Many foods and beverages we consume regularly are the...
TROO LivingOct 3, 20204 minThe benefits of food dehydrationFood has been dehydrated with the help of the sun over centuries as a way of preservation. It is a very efficient way of keeping most of...
TROO LivingAug 30, 20205 minThe vegan dilemaWe all know that eating fruits and vegetables will make us healthy; and we also know that eating processed foods damages our health....
TROO LivingJul 20, 20203 minThe transition to a whole food based dietNowadays being vegetarian or vegan has become very popular among certain groups of people. There are two main motives for this, improving...